Kidney Stone Specialist in Pune

Do You Have a Kidney Stone or Just Back Pain? Here’s How to Tell the Difference

Back pain is a common complaint. It affects millions of people due to everything from poor posture and muscle strain to spinal issues. But sometimes, that familiar ache in your lower back may not be back pain at all—it could be a sign of a kidney stone. As a Urologist in Pune, I often see patients who initially ignore kidney stone symptoms, thinking they just “pulled a muscle” or “slept wrong.” In this blog, I’ll explain the key differences between kidney stone pain and typical back pain, and when to seek medical help. Understanding Kidney Stones Kidney stones are hard, crystal-like substances that form in your kidneys when there is an imbalance in your urine—too much calcium, oxalate, or uric acid, and not enough fluid. These stones can stay in the kidney or move into the ureter (the tube that carries urine from the kidney to the bladder), where they can cause intense pain and complications. Early diagnosis is crucial. Ignoring the symptoms can lead to worsening pain, infection, or even kidney damage. Fortunately, effective Kidney Stone Treatment in Pune is readily available with modern, minimally invasive techniques. Common Symptoms of Kidney Stones Unlike muscle-related back pain, kidney stones often cause severe, sharp pain that comes in waves. Here are the hallmark symptoms: 1. Location and Nature of Pain Kidney stone pain typically starts in the side or back, below the ribs. It often radiates to the lower abdomen or groin as the stone moves through the urinary tract. The pain is sharp, cramping, and comes in waves—it can intensify, subside, and return. In contrast, back pain: Is more localized to the spine or muscles. Often worsens with movement, bending, or lifting. May be dull or aching rather than sharp and cramping. 2. Associated Symptoms Kidney stones usually cause additional symptoms such as: Nausea or vomiting Fever and chills (if there is an infection) Painful or burning urination Cloudy or foul-smelling urine Blood in the urine (hematuria) – your urine might appear pink, red, or brown. Back pain from a musculoskeletal cause typically doesn’t cause urinary symptoms or fever. 3. Onset and Triggers Kidney stone pain often appears suddenly and can wake you up at night. It may be triggered by dehydration, intense exercise, or dietary changes. Back pain: Usually builds up gradually due to strain, injury, or poor posture. Can be managed with rest, stretching, or pain relievers, whereas kidney stone pain is often unrelenting. When to See a Kidney Specialist If you are experiencing any of the following, you should consult a Kidney Specialist immediately: Severe pain that doesn’t improve with over-the-counter medication Blood in your urine Persistent vomiting or nausea Fever or chills with back pain Difficulty passing urine Dr. Rakshit Ahuja offers comprehensive evaluation and Urologist in Pune, ensuring patients receive a timely and accurate diagnosis. Diagnosis: How We Tell the Difference A detailed history and physical examination can often reveal clues about the cause of your pain. Diagnostic tests help confirm the presence of kidney stones: Urinalysis: Checks for blood, infection, and stone-forming minerals. Blood tests: Assess kidney function and check for imbalances. Ultrasound or CT scan: Most accurate way to locate kidney stones and determine their size and location. Musculoskeletal back pain, on the other hand, might require an X-ray or MRI to rule out spinal issues like a slipped disc or arthritis. Effective Kidney Stone Treatment If you’re diagnosed with a kidney stone, don’t panic. There are several treatment options depending on the size and location of the stone: 1. Hydration and Pain Management Small stones can often pass on their own with increased fluid intake, along with pain relievers and medications that help relax the ureters. 2. Medical Expulsion Therapy Certain medications can speed up stone passage and reduce the risk of complications. 3. Minimally Invasive Procedures For larger or stubborn stones, we offer: Shock Wave Lithotripsy (SWL) – uses sound waves to break the stone into smaller fragments. Ureteroscopy with Laser Lithotripsy – a thin scope is inserted via the urinary tract to remove or break stones using a laser. PCNL (Percutaneous Nephrolithotomy) – used for large kidney stones via a small incision in the back. At Dr. Rakshit Ahuja’s clinic, we prioritize patient comfort, minimal downtime, and advanced care for all forms of Kidney Stone Treatment. Preventing Kidney Stones Once you’ve had a kidney stone, your risk of recurrence increases. Prevention includes: Drinking plenty of water (at least 2–3 liters daily) Reducing intake of salty, oxalate-rich, and high-protein foods Eating more citrus fruits (citrate helps prevent stones) Following a customized prevention plan if you have recurrent stones A Kidney Specialist in Pune can help identify the type of stone you had and tailor preventive strategies to your needs. Conclusion It’s easy to confuse kidney stone pain with ordinary back pain, but paying attention to your symptoms can help you catch the warning signs early. If you’re unsure or suffering from severe discomfort, don’t wait. A proper diagnosis can make all the difference in your recovery and long-term kidney health. If you’re looking for expert care and Kidney Stone Treatment in Pune, Dr. Rakshit Ahuja is here to help. With advanced diagnostics, personalized treatment plans, and a compassionate approach, we ensure your journey to recovery is smooth and effective. Book your consultation with Dr. Rakshit Ahuja – trusted Kidney Specialist in Pune – and take the first step toward pain-free living today. 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel.

Do You Have a Kidney Stone or Just Back Pain? Here’s How to Tell the Difference Read More »

Can Kidney Stones Lead to Kidney Damage? What You Need to Know

Leave a Comment / Best Kidney Specialist, Best Kidney Stone Treatment, Best Urologist, Best Urology Doctor, Best Urology Doctor in Pune, Kidney Specialist, Kidney Specialist in Pune, Kidney Stone Specialist, Kidney Stone Specialist In Pune, Kidney Stone Treatment, Kidney Stone Treatment In Pune, Kidney Treatment in Pune, Uncategorized, Urologist, Urologist in Pune, Urology Doctor In Pune / event

Kidney stones are a common urological condition that affects millions of people worldwide. While they are often perceived as a painful yet temporary problem, the consequences of untreated or recurrent kidney stones can be more severe than many people realize. One critical question patients often ask is: Can kidney stones lead to kidney damage? The short answer is yes—if left untreated, kidney stones can potentially cause permanent kidney damage and other serious health issues. In this blog, we’ll explore how kidney stones form, what complications they can lead to, and why timely diagnosis and expert management by a Kidney Specialist like Dr. Rakshit Ahuja is essential. What Are Kidney Stones? Kidney stones are hard mineral and salt deposits that form inside the kidneys. They develop when your urine becomes concentrated with substances like calcium, oxalate, or uric acid, which can crystallize and stick together. These stones can range in size from a grain of sand to a golf ball. The most common types of kidney stones include: Calcium stones (usually calcium oxalate) Struvite stones (associated with infections) Uric acid stones Cystine stones (genetic) Symptoms of Kidney Stones Many kidney stones cause no symptoms and are discovered incidentally. However, when stones begin to move into the ureter (the tube connecting the kidney and bladder), they can cause: Severe pain in the back or side (renal colic) Blood in urine Nausea and vomiting Frequent urination Burning sensation during urination Fever and chills (if infection is present) If you’re experiencing any of these symptoms, it is crucial to consult a Urology Doctor in Pune promptly to prevent complications. Can Kidney Stones Cause Kidney Damage? 1. Obstruction of Urine Flow When a kidney stone blocks the ureter, it can obstruct the normal flow of urine. This leads to hydronephrosis, a condition where the kidney swells due to urine buildup. Prolonged obstruction puts pressure on the kidney tissues, reducing blood flow and potentially leading to kidney function impairment or even permanent kidney damage. 2. Recurrent Infections Stones can harbor bacteria, leading to recurrent urinary tract infections (UTIs). Chronic infections increase the risk of pyelonephritis (kidney infection), which can scar the kidneys over time and reduce their ability to filter waste efficiently. 3. Chronic Kidney Disease (CKD) Long-standing or untreated kidney stones, especially recurrent ones, have been linked to chronic kidney disease. Studies show that people with recurrent stone disease have a higher risk of gradual loss of kidney function, especially when combined with other conditions like diabetes or hypertension. 4. Kidney Failure In extreme cases, untreated stones can lead to complete kidney failure, necessitating dialysis or even a kidney transplant. While this is rare, the risk increases if both kidneys are affected or if there are repeated episodes of obstruction and infection. Who Is at Risk? Some people are more prone to developing kidney stones and subsequent complications. Risk factors include: Dehydration High-protein, high-sodium diets Family history of kidney stones Obesity Certain medical conditions like gout, hyperparathyroidis Recurrent urinary tract infections If you have any of these risk factors, regular follow-ups with a Kidney Specialist in Pune like Dr. Rakshit Ahuja can help in early detection and prevention. Timely Diagnosis Is Key To determine if kidney stones are present and to assess their size and location, diagnostic tools such as: Ultrasound CT scans X-rays (KUB) Urine analysis Blood tests are commonly used. These tests also help in evaluating kidney function and identifying any signs of obstruction or infection. Effective Kidney Stone Treatment With advances in medical technology, kidney stone treatment has become safer, faster, and less invasive. At Dr. Rakshit Ahuja’s clinic in Pune, patients receive personalized care plans based on the size, location, and type of stone. Treatment options include: Medical Management Small stones may pass on their own with increased fluid intake and medication. Pain relievers and alpha-blockers may be prescribed to facilitate stone passage. Extracorporeal Shock Wave Lithotripsy (ESWL) Non-invasive procedure using sound waves to break stones into smaller fragments that can be passed naturally. Ureteroscopy A thin scope is inserted into the urinary tract to locate and remove or fragment the stone using a laser. Percutaneous Nephrolithotomy (PCNL) A minimally invasive surgical procedure for removing large or complex stones directly from the kidney. Laparoscopic Stone Removal In rare cases, laparoscopic surgery may be recommended for extremely large or difficult-to-reach stones. Dr. Rakshit Ahuja, a leading Urologist in Pune, is skilled in performing these advanced procedures with a focus on safety, faster recovery, and long-term results. Preventing Kidney Stones & Protecting Kidney Health Prevention is always better than cure. Here are some tips to reduce the risk of kidney stones and prevent kidney damage: Stay well-hydrated: Aim for at least 2.5–3 liters of water a day. Limit salt and animal protein: High sodium and red meat intake can increase stone risk. Increase intake of fruits and vegetables: These provide natural citrate, which helps prevent stone formation. Manage weight and medical conditions: Control diabetes, blood pressure, and obesity. Follow up with a kidney specialist: Regular monitoring is essential if you have a history of stones. Why Choose Dr. Rakshit Ahuja for Kidney Stone Treatment? Dr. Rakshit Ahuja is a highly experienced Kidney Specialist, known for his patient-centered approach and use of state-of-the-art technology. Whether you’re dealing with a first-time stone or recurrent stone disease, his clinic provides comprehensive evaluation, accurate diagnosis, and customized treatment plans to ensure optimal kidney health. Patients across Pune trust Dr. Ahuja not only for his clinical expertise but also for his compassionate care and focus on long-term well-being. If you’re searching for effective Kidney Stone Treatment in Pune, you’re in safe hands with Dr. Ahuja. Conclusion While kidney stones are common and treatable, ignoring them can lead to serious consequences, including irreversible kidney damage. Timely diagnosis, expert care, and preventive measures are essential to protect your kidneys. If you suspect a kidney stone or have a history of stones, don’t delay. Book a consultation with Dr. Rakshit Ahuja, the trusted Urologist in Pune, and take

Can Kidney Stones Lead to Kidney Damage? What You Need to Know Read More »

Urology Treatments for Men and Women: What You Need to Know

Urology is a specialized branch of medicine focused on diagnosing and treating disorders of the urinary tract and the male reproductive system. While the field is often associated with male health, both men and women can experience urological conditions that require expert evaluation and care. As a trusted Urologist in Pune, Dr. Rakshit Ahuja provides advanced and personalized treatment options for a wide range of urological conditions affecting both genders. This blog will guide you through the most common urological issues in men and women, how they differ, and what treatment options are available. Understanding the Role of a Urologist A Urology Doctor in Pune like Dr. Rakshit Ahuja is trained to manage various conditions related to: Kidneys Ureters (tubes connecting the kidneys to the bladder) Bladder Urethra Male reproductive organs (prostate, testes, penis) Early diagnosis and treatment are critical in preventing complications and improving outcomes in urology care. Common Urological Conditions in Men Men are more likely to experience certain urological conditions due to the anatomy of the male reproductive system. Here are some commonly treated issues: 1. Prostate Problems Benign Prostatic Hyperplasia (BPH): Enlargement of the prostate causing difficulty in urination. Prostatitis: Inflammation or infection of the prostate gland. Prostate Cancer: One of the most common cancers in men; early detection improves survival. 2. Erectile Dysfunction (ED) Often linked to underlying urological, vascular, or neurological conditions, ED can be effectively managed with medications, lifestyle changes, or surgical options. 3. Male Infertility Issues like low sperm count, varicocele (enlarged veins in the scrotum), or hormonal imbalances can be addressed through medical or surgical intervention. 4. Kidney Stones Men are slightly more prone to kidney stones. Dr. Ahuja offers specialized Kidney Stone Treatment in Pune, including laser procedures, lithotripsy, and minimally invasive surgery. Common Urological Conditions in Women Though women don’t have prostates or male reproductive anatomy, they face their own set of urological challenges. 1. Urinary Tract Infections (UTIs) Women are at a higher risk due to a shorter urethra. Recurrent UTIs can be a sign of deeper urological issues. 2. Urinary Incontinence Leakage of urine due to stress, urge, or mixed incontinence is common in women, especially after childbirth or menopause. 3. Interstitial Cystitis (Bladder Pain Syndrome) A chronic condition causing bladder pain and frequent urination, often mistaken for UTIs. 4. Pelvic Organ Prolapse Due to weakened pelvic muscles, organs like the bladder may drop from their normal position, requiring urological correction. 5. Kidney Conditions Women too are prone to kidney stones, infections, and other issues that need the attention of a Kidney Specialist in Pune. Shared Urological Conditions in Men and Women Some conditions affect both men and women equally, and timely treatment is essential to prevent kidney damage or chronic pain. Kidney Stones – Hard mineral deposits in the kidneys can cause severe pain and blockages. Dr. Ahuja offers expert Kidney Stone Treatment using the latest technologies. Bladder Infections Bladder Cancer Urinary Incontinence Overactive Bladder (OAB) Diagnostic Tools in Urology Advanced diagnostics help detect problems early and guide treatment. At Dr. Rakshit Ahuja’s clinic, evaluations include: Urinalysis and urine culture Ultrasound and CT scans Uroflowmetry Cystoscopy Urodynamic studies These help in assessing bladder function, detecting obstructions, and evaluating kidney health. Urology Treatments Tailored to Gender-Specific Needs Urological care is not one-size-fits-all. Treatment strategies depend on the patient’s gender, age, lifestyle, and the severity of the condition. For Men: TURP (Transurethral Resection of the Prostate) for BPH Prostate cancer screening and biopsy Vasectomy and vasectomy reversal Erectile dysfunction management For Women: Pelvic floor therapy for incontinence Sling procedures or Botox injections for bladder control Urethral dilation or repair UTI prevention strategies Both men and women benefit from minimally invasive and laser-based solutions that reduce recovery time and hospital stays. Why Choose Dr. Rakshit Ahuja? When you need expert care from a Kidney Specialist in Pune, choosing a skilled and compassionate professional matters. Dr. Rakshit Ahuja combines advanced diagnostic tools with patient-centric care. Whether you’re dealing with a persistent UTI or a complex prostate issue, you’re in expert hands. Highlights of Dr. Ahuja’s Urology Practice: Advanced kidney stone treatment using lasers Comprehensive male and female urology care Minimally invasive surgical expertise Emphasis on patient education and preventive care Prevention & Lifestyle Tips for Urological Health Good urological health starts with simple lifestyle changes: Stay well hydrated Maintain hygiene Avoid delaying urination Manage weight and exercise regularly Limit salt and oxalate-rich foods to prevent kidney stones Get regular check-ups if you have a family history of urological disorders Prevention, timely diagnosis, and prompt treatment can save you from long-term complications. Conclusion Urology plays a vital role in both male and female health. From managing prostate conditions in men to treating incontinence in women, a skilled Urologist in Pune like Dr. Rakshit Ahuja ensures you receive accurate diagnosis, advanced treatment, and compassionate care. Whether you’re seeking Kidney Stone Treatment in Pune, help with urinary issues, or expert guidance for chronic urological conditions, Dr. Ahuja provides personalized care for every patient. 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel.

Urology Treatments for Men and Women: What You Need to Know Read More »

Kidney Stones & Gender: Why Men and Women Experience Them Differently

Kidney stones are a common yet painful urological condition affecting millions worldwide. While anyone can develop kidney stones, research has shown that men and women experience them differently—from how they form to the symptoms and treatments required. At the clinic of Dr. Rakshit Ahuja, a renowned Urologist in Pune, we aim to help patients understand these gender-specific differences to ensure early detection and personalized care. Whether you’re male or female, knowing how gender influences kidney stone formation can guide you towards better prevention and treatment strategies. Let’s explore why men and women experience kidney stones differently and how the right Kidney Stone Treatment in Pune can make all the difference. What Are Kidney Stones? Kidney stones are hard deposits made of minerals and salts that form inside the kidneys. They can vary in size—from as small as a grain of sand to as large as a golf ball. When these stones move through the urinary tract, they can cause intense pain, nausea, vomiting, and urinary problems. There are different types of kidney stones, including: Calcium stones (most common) Struvite stones Uric acid stones Cystine stones Each type has a different cause and may be influenced by genetics, diet, hydration levels, and underlying health conditions. Gender Differences in Kidney Stone Formation 1. Prevalence: More Common in Men Historically, men have been more likely to develop kidney stones than women. Studies suggest that men are twice as likely to experience kidney stones during their lifetime compared to women. This is partly due to differences in diet, body composition, and hormonal influences. However, the gender gap is narrowing. Over the past few decades, the rate of kidney stones in women has been increasing, especially among younger females, due to rising obesity rates and lifestyle factors. 2. Hormonal Influence Hormones play a crucial role in kidney stone formation. Estrogen, the primary female hormone, has a protective effect against stone formation. It helps reduce calcium excretion in urine, which may explain why premenopausal women are less likely to form stones compared to men or postmenopausal women. In men, the higher levels of testosterone may contribute to increased risk, as it can promote the excretion of stone-forming substances like calcium and uric acid. 3. Stone Composition Varies The type of kidney stone can also vary by gender: Men are more prone to uric acid stones, often linked with high-protein diets and dehydration. Women are more likely to develop struvite stones, which are associated with urinary tract infections (UTIs). Understanding the stone type is crucial for tailored treatment. If you’re dealing with recurrent stones, visiting a Kidney Specialist in Pune like Dr. Rakshit Ahuja can help identify the root cause and prevent future episodes. Gender Differences in Symptoms and Diagnosis 1. Symptom Presentation While the hallmark symptom of kidney stones—severe pain in the lower back or abdomen—is common to both genders, there are some differences in how pain is reported and experienced: Men often describe sharp, stabbing pain radiating to the groin. Women may report more generalized abdominal discomfort, which can sometimes be mistaken for gynecological issues. Because of this, kidney stones in women are sometimes misdiagnosed, especially if symptoms overlap with menstrual cramps or bladder infections. 2. Delay in Diagnosis for Women Due to the overlap with other female-specific health issues, there can be a delay in diagnosing kidney stones in women. Misdiagnosis may lead to prolonged discomfort and complications. This highlights the importance of consulting an experienced Urology Doctor in Pune, who can distinguish between urological and gynecological conditions. Gender Differences in Treatment 1. Treatment Choices May Vary Though treatment protocols are generally similar—ranging from hydration and pain management to surgical removal—the approach may differ based on the patient’s gender, age, and underlying conditions: Men with larger or uric acid stones may benefit more from medications that alkalinize the urine or break down uric acid. Women, particularly those with struvite stones, may need antibiotics to treat underlying UTIs before stone removal. Advanced treatment options such as laser lithotripsy, shockwave therapy, or ureteroscopy are available at our clinic offering Kidney Stone Treatment in Pune, under the expert care of Dr. Rakshit Ahuja. 2. Recurrent Stones and Preventive Care Men are more likely to experience recurrent kidney stones. As a result, long-term dietary and lifestyle changes, regular follow-ups, and possibly medications may be necessary. For women, preventing infections and maintaining urinary health is crucial. Personalized prevention strategies based on your gender and medical history can be designed by a trusted Kidney Specialist in Pune. How Lifestyle and Diet Play a Role Both men and women can reduce their risk of kidney stones by making healthy lifestyle choices: Stay hydrated: Drink at least 2-3 liters of water daily. Limit salt and animal protein: Excess salt and meat intake increase the risk of stone formation. Eat more citrus fruits: Lemons and oranges contain citrate, which helps prevent stones. Avoid sugary drinks: Sodas and energy drinks can increase stone risk, particularly in men. A consultation with a Urologist like Dr. Ahuja can help personalize your diet based on your stone type and risk profile. When to See a Urologist If you’re experiencing symptoms like: Severe pain in your back or lower abdomen Blood in urine Frequent UTIs Nausea and vomiting Pain during urination …it’s time to consult a Urology Doctor in Pune. Delaying treatment can lead to complications such as kidney infections or loss of kidney function. At Dr. Rakshit Ahuja’s clinic, we use advanced diagnostic tools such as CT scans, ultrasound, and urine analysis to evaluate and treat kidney stones effectively. Conclusion: Personalized Kidney Stone Care for Men and Women Kidney stones are a complex condition influenced by multiple factors, including gender. While men tend to be more prone to stones, women are not immune—especially in the postmenopausal years or when dealing with recurrent UTIs. Understanding the gender-specific aspects of kidney stone formation, symptoms, and treatment can lead to more accurate diagnoses and effective care. If you’re looking for expert guidance and long-term relief, Dr. Rakshit Ahuja, a

Kidney Stones & Gender: Why Men and Women Experience Them Differently Read More »

What the Colour of Your Urine Says About Your Health

Leave a Comment / Kidney Stone Specialist, Kidney Stone Specialist In Pune, Kidney Stone Treatment, Kidney Stone Treatment In Pune, Prostate Treatment, Prostate Treatment in Pune, Uncategorized, Urologist, Urologist in Pune / event

Most of us don’t pay much attention to our urine — but did you know that the colour of your urine can offer important clues about your health? From dehydration and infections to more serious conditions like kidney stones or liver problems, your urine may be trying to tell you something. As a leading Urologist in Pune, I often advise patients to notice any changes in the appearance, smell, or frequency of urination. Drastic or unusual changes could signal a need for timely intervention — and early detection is key to successful treatment. Let’s explore what different urine colours mean and when you should consider seeing a specialist. Pale Yellow to Amber – The “Normal” Range This is the ideal urine colour, ranging from light straw to amber yellow. It means your body is well-hydrated and functioning normally. The yellow tint comes from a pigment called urochrome, a byproduct of the breakdown of hemoglobin. Pro Tip: If your urine is pale and clear, you’re drinking enough water. Keep it up! Dark Yellow or Honey-Coloured Urine Dark yellow urine typically indicates mild dehydration. It’s your body’s way of telling you to increase your fluid intake. If your urine consistently appears dark, it may put added pressure on your kidneys — especially if you are prone to developing kidney stones. As a Kidney Stones Specialist in Pune, I often stress the importance of hydration to prevent stone formation. What to Do: Start drinking more water throughout the day and monitor if the colour lightens. Amber or Brown Urine This could signal severe dehydration, liver disorders, or the presence of bilirubin in the urine. Certain medications or excessive rhubarb and fava bean consumption can also cause this shade. If the urine continues to appear brown despite drinking fluids, it’s time to consult a Urologist in Pune like Dr. Rakshit Ahuja for further evaluation. Red or Pink Urine This is often the most alarming colour — and understandably so. Red or pink urine could be caused by: Blood in urine (hematuria) Kidney stones Urinary tract infections Enlarged prostate Tumors in the bladder or kidney As a Kidney Stones Specialist in Pune, I see many patients who notice pink or red urine as the first symptom of Kidney Stone movement or urinary infections. Stones can cause microscopic or visible bleeding. Note: Beets, blackberries, and certain medications can also turn urine pink. What to Do: If it’s not food-related and persists for more than a day, book an appointment for Kidney Stone Treatment in Pune to rule out serious causes. Orange Urine Orange urine may be a result of dehydration, but it can also be linked to: Liver issues Bile duct obstruction Certain antibiotics or urinary tract medications In rare cases, orange urine is an early sign of liver disease, especially if accompanied by light-colored stools or yellow skin (jaundice). Blue or Green Urine Although rare, these colours could be caused by: Food dyes Certain medications (like methylene blue) Bacterial infections (Pseudomonas) Genetic conditions (hypercalcemia) If this persists or is accompanied by discomfort, you may need a Urologist in Pune to evaluate your urinary tract health. Cloudy or Murky Urine Cloudy urine could be a result of: Urinary tract infection (UTI) Kidney stones Dehydration Excess phosphate or pus in urine Many patients coming for Kidney Stone Treatment in Pune report cloudy or foul-smelling urine due to infections caused by stone blockage. Tip: If your urine appears cloudy and smells bad, see a Kidney Stones Specialist in Pune promptly for testing and diagnosis. Foamy or Bubbly Urine A bit of foam in the urine is usually harmless, especially if it’s occasional. But persistent foamy urine might indicate: Excess protein in the urine (a sign of kidney disease) Rapid urination causing turbulence Urinary tract infections As a specialist in kidney conditions, Dr. Rakshit Ahuja always investigates proteinuria thoroughly, as it may signal underlying kidney issues that require early intervention. When to See a Urologist? While occasional variations in urine colour are normal (due to food, medication, or temporary dehydration), persistent or recurring changes need medical attention. Consult Dr. Rakshit Ahuja – Urologist in Pune, if you notice: Blood in urine (visible or microscopic) Cloudy, foul-smelling, or frothy urine Pain while urinating Frequent urge to urinate, especially at night Back pain or abdominal discomfort These could indicate Kidney Stones, infections, or other urinary issues that need accurate diagnosis and prompt treatment. Connection Between Urine Colour & Kidney Stones Kidney stones often go undiagnosed until symptoms become intense. One early sign could be change in urine colour due to bleeding or infection. At our clinic, we provide comprehensive Kidney Stone Treatment in Pune, including: Ultrasound and CT scan diagnosis Medical management for smaller stones Minimally invasive procedures (URS, RIRS, PCNL) Diet and hydration counseling to prevent recurrence As a Kidney Stones Specialist in Pune, I ensure patients receive holistic care — from diagnosis to treatment and lifestyle guidance. Tips for Healthy Urine & Kidney Function Stay hydrated – aim for at least 2–3 liters of water daily Limit salt and processed foods Avoid excessive animal protein Don’t ignore frequent UTIs Get routine kidney and urine tests if you have a family history of stones See a urologist for any unexplained changes in urine Meet Your Trusted Urologist in Pune – Dr. Rakshit Ahuja With extensive experience in treating urinary disorders, Dr. Rakshit Ahuja is known for his personalized and effective approach in Kidney Stone Treatment in Pune. He combines advanced diagnostic tools, state-of-the-art treatment methods, and preventive care to help patients regain their urinary and kidney health. Ready to Take Charge of Your Health? Don’t ignore what your body is trying to tell you. Book a consultation with Dr. Rakshit Ahuja, your reliable Kidney Stones Specialist in Pune, and let’s decode the signs together! 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press

What the Colour of Your Urine Says About Your Health Read More »

Tips to Prevent Kidney Stones: A Urologist’s Guide to a Stone-Free Life

Leave a Comment / Kidney Stone Specialist, Kidney Stone Specialist In Pune, Kidney Stone Treatment, Kidney Stone Treatment In Pune / event

Kidney stones are a painful and surprisingly common health problem that can affect anyone, regardless of age or gender. If you’ve ever experienced the sharp, excruciating pain of a kidney stone, you know just how important prevention really is. As a leading Urologist in Pune, Dr. Rakshit Ahuja believes that preventing kidney stones is far better than treating them after they occur. Whether you’ve had stones before or are simply trying to protect your kidneys, this blog shares essential lifestyle and dietary tips to help you stay stone-free. From hydration habits to diet modifications, these tips are backed by medical insight and years of experience in Kidney Stone Treatment in Pune. What Are Kidney Stones? Kidney stones are hard deposits of minerals and salts that form inside your kidneys. They develop when your urine contains more crystal-forming substances—such as calcium, oxalate, and uric acid—than the fluid in your urine can dilute. There are several types of kidney stones, including: Calcium stones (most common) Uric acid stones Struvite stones (from infections) Cystine stones (rare genetic disorder) Understanding what kind of stone you’ve had can help tailor a personalized prevention strategy. As a Kidney Stone Specialist in Pune, Dr. Ahuja offers advanced diagnostic tools to determine stone composition and recurrence risk. Top Tips to Prevent Kidney Stones 1. Stay Hydrated — Water Is Your Best Friend The number one rule in kidney stone prevention is to drink plenty of water. When you’re dehydrated, your urine becomes concentrated with minerals that can form stones. How much water should you drink? Aim for at least 2.5 to 3 liters per day, or enough to produce around 2 liters of urine daily. If you sweat a lot due to exercise or hot weather, increase your intake. Tip: Add a splash of lemon to your water—citric acid may help prevent stone formation! 2. Limit Salt Intake Excessive sodium (salt) increases the amount of calcium in your urine, which can lead to the formation of calcium-based kidney stones. Avoid processed foods, canned soups, salty snacks, and fast food. Don’t add extra salt to your meals. Check food labels for sodium content—choose low-sodium options. A kidney-friendly diet recommended by your Urologist in Pune will be naturally lower in sodium and rich in fresh, whole foods. 3. Eat the Right Amount of Calcium Contrary to popular belief, reducing calcium in your diet may actually increase your risk of kidney stones. Calcium binds with oxalate in the intestines, preventing it from being absorbed into the urine. Include moderate amounts of dietary calcium (from milk, cheese, or yogurt). Avoid calcium supplements unless prescribed by a doctor. Dr. Ahuja often emphasizes that calcium from food is beneficial, while calcium supplements should be taken cautiously and only under medical guidance. 4. Reduce Oxalate-Rich Foods Oxalates are naturally found in many healthy foods, but too much can contribute to stone formation, especially calcium oxalate stones. Foods high in oxalates include: Spinach Beets Nuts and seeds Chocolate Sweet potatoes Tea You don’t have to eliminate these completely—pairing them with calcium-rich foods helps reduce oxalate absorption. 5. Watch Your Animal Protein Intake A high-protein diet, especially from red meat, can increase uric acid levels and lower citrate levels in urine, both of which increase stone risk. Opt for plant-based proteins like lentils, beans, and tofu. Limit red meat, poultry, and seafood. Avoid crash diets or high-protein fad diets. If you’re at risk of uric acid stones, your Kidney Stone Specialist in Pune may advise a low-purine diet to reduce uric acid levels. 6. Maintain a Healthy Weight Obesity is a known risk factor for kidney stones. It changes the acid levels in the urine and can increase stone formation. Exercise regularly (at least 30 minutes most days) Eat a balanced diet rich in fruits, vegetables, and whole grains Avoid sugary drinks and junk food Dr. Ahuja emphasizes that weight management is not just good for your heart and blood sugar—but also for your kidney health. 7. Monitor Your Sugar and Soda Consumption Sugary drinks, especially colas, contain phosphoric acid, which may lead to kidney stones. Additionally, fructose from sweetened beverages increases calcium, oxalate, and uric acid levels in the urine. Replace sugary sodas with water, lemon water, or coconut water Cut down on sweets, desserts, and refined sugars This simple change can significantly lower your risk of needing Kidney Stone Treatment in Pune down the line. 8. Follow Up With a Urologist If you’ve had a kidney stone before, you’re at increased risk of having another one. Don’t wait until symptoms return—consult a Urologist in Pune to assess your risks and receive tailored prevention plans. Dr. Rakshit Ahuja offers: Stone composition analysis Urine and blood tests Imaging tests (like ultrasound or CT scan) Diet and lifestyle counseling Medical therapies to prevent recurrence Early intervention is key, and regular follow-ups can help keep you stone-free. Recognize Early Symptoms of Kidney Stones Sometimes prevention isn’t enough, and stones can still develop. Here are some early signs to watch out for: Severe pain in the back or side Blood in the urine Frequent or painful urination Nausea and vomiting Fever and chills (if infection is present) If you experience any of these, don’t delay—seek expert Kidney Stone Treatment in Pune from Dr. Rakshit Ahuja. Conclusion Kidney stones can be incredibly painful, but the good news is that most of them are preventable. With smart lifestyle choices, the right hydration habits, and regular medical guidance, you can reduce your risk and avoid future stone episodes. As a dedicated Kidney Stone Specialist in Pune, Dr. Rakshit Ahuja combines advanced diagnostic tools, minimally invasive treatments, and patient-centered counseling to help you live a healthy, stone-free life. Don’t wait for pain to strike. Take proactive steps today with the help of an expert urologist. Book a Consultation with Dr. Rakshit Ahuja Looking for expert advice on preventing or treating kidney stones? Contact Dr. Rakshit Ahuja, trusted Urologist in Pune, for personalized kidney care. 📞 Book an Appointment: 98905 83933 🌐 Visit Our

Tips to Prevent Kidney Stones: A Urologist’s Guide to a Stone-Free Life Read More »

Category: Kidney Stone Specialist In Pune

Do You Have a Kidney Stone or Just Back Pain? Here’s How to Tell the Difference

Can Kidney Stones Lead to Kidney Damage? What You Need to Know

Urology Treatments for Men and Women: What You Need to Know

Kidney Stones & Gender: Why Men and Women Experience Them Differently

What the Colour of Your Urine Says About Your Health

Tips to Prevent Kidney Stones: A Urologist’s Guide to a Stone-Free Life

About Us

Quick Links

Get In Touch

Find Us