Is Your Workout Causing Kidney Stones? The Link Between Exercise & Stone Formation

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Exercise is essential for maintaining overall health, but could your workout routine be contributing to kidney stone formation? It may sound surprising, but certain fitness habits—especially when not balanced with proper hydration and diet—can increase your risk of developing kidney stones. In this blog, Dr. Rakshit Ahuja, a leading Urologist in Pune, explains the unexpected connection between exercise and kidney stones, and offers practical tips to stay fit without compromising your kidney health. Understanding Kidney Stones Kidney stones are hard deposits of minerals and salts that form in the kidneys. They are often caused by factors like dehydration, dietary imbalances, certain medical conditions, and genetics. The most common types of kidney stones include calcium oxalate, uric acid, struvite, and cystine stones. As a Kidney Specialist in Pune, has seen an increase in the number of active individuals suffering from kidney stones due to a few overlooked factors in their workout regimen. How Can Exercise Contribute to Kidney Stones? While exercise in itself doesn’t directly cause kidney stones, some associated habits might increase the risk: 1. Dehydration from Intense Workouts Heavy sweating without replenishing fluids leads to concentrated urine, which makes it easier for minerals to clump together and form stones. Athletes or gym-goers often overlook this, especially during endurance training or outdoor workouts in hot weather. 2. High-Protein Diets Many fitness enthusiasts consume high amounts of protein to build muscle. However, excessive protein intake can increase uric acid levels and reduce citrate, a natural inhibitor of stone formation, in the urine. 3. Overuse of Supplements Calcium, vitamin D, and other supplements taken in high doses without medical supervision can tip the balance of minerals in the body. This can create the ideal environment for stone formation. 4. Weight Loss and Fat Breakdown Rapid weight loss or extreme dieting during training may increase the concentration of waste products in urine, contributing to stone development. Recognizing the Warning Signs Some early symptoms of kidney stones include: Sharp pain in the back or side Painful or frequent urination Blood in urine Nausea or vomiting If you experience any of these symptoms, consult a Urologist in Kharadi, Pune for prompt evaluation and Kidney Stone Treatment in Pune. Preventive Measures for Fitness Enthusiasts Dr. Rakshit Ahuja recommends the following steps to reduce your risk of developing kidney stones while maintaining your active lifestyle: ✅ Stay Hydrated Drink plenty of water before, during, and after workouts. Aim for at least 2.5 to 3 liters of water daily unless advised otherwise by your doctor. ✅ Balance Your Diet Instead of overloading on proteins and supplements, maintain a balanced diet rich in fruits, vegetables, and whole grains. Citrus fruits like lemons and oranges help reduce the risk of stone formation. ✅ Monitor Supplement Intake If you’re taking calcium or vitamin D supplements, do so under medical guidance. Over-supplementation can be harmful to kidney health. ✅ Listen to Your Body Do not ignore signs like dark-colored urine, persistent fatigue, or pain during urination. These could be early indicators of kidney issues. Seeking Expert Care If you’re dealing with recurring kidney stones or want guidance on how to prevent them, a consultation with a Kidney Specialist in Pune is essential. Dr. Rakshit Ahuja offers comprehensive care and personalized treatment plans tailored to your health and lifestyle needs. As a trusted Urologist in Pune, he combines medical expertise with modern diagnostic tools to ensure the best outcomes. For those living in East Pune, Dr. Ahuja is also known as a reputed Urologist in Kharadi, Pune, with a clinic conveniently located for residents of Kharadi, Viman Nagar, and nearby areas. Conclusion Exercise is vital for your health, but it must go hand-in-hand with smart hydration and dietary habits. Understanding the link between fitness and kidney stones can help you make informed choices that protect your kidneys in the long run. Don’t let kidney stones disrupt your fitness goals. For expert diagnosis and Kidney Stone Treatment in Pune, schedule your consultation with Dr. Rakshit Ahuja, your trusted Urologist in Pune and Kidney Specialist in Pune. Stay fit. Stay hydrated. Stay kidney-smart. 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press ESC to cancel.

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Types of Kidney Stones and How They Form – A Guide by a Kidney Specialist in Pune

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Kidney stones are a common and painful urological condition affecting people of all ages. These hard deposits form inside the kidneys when minerals and salts in the urine crystallize. Understanding the types of kidney stones and how they form is essential for proper diagnosis, prevention, and treatment. In this blog, Dr. Rakshit Ahuja, a leading Kidney Specialist in Pune, shares expert insights into the different types of kidney stones and their causes. What Are Kidney Stones? Kidney stones, also known as renal calculi, are solid masses made of crystals. They vary in size, ranging from tiny grains to larger stones that can block the flow of urine. Depending on their composition, kidney stones are classified into different types. Identifying the type of stone is key to choosing the right Kidney Stone Treatment in Pune. Types of Kidney Stones 1. Calcium Oxalate Stones These are the most common type of kidney stones, formed when calcium combines with oxalate in the urine. Oxalate is naturally found in certain foods like spinach, nuts, and chocolate. Dehydration, high-oxalate diets, and certain metabolic disorders can increase the risk of these stones. A Best Urologist in Pune, often advises patients to drink plenty of water and limit oxalate-rich foods to reduce recurrence. 2. Calcium Phosphate Stones These stones are also calcium-based but form in alkaline urine. Conditions like hyperparathyroidism and urinary tract infections can increase the risk. Managing the pH balance of urine is crucial to preventing these stones. As a Kidney Specialist, often recommends dietary and lifestyle changes along with medications for patients prone to calcium phosphate stones. 3. Uric Acid Stones These form when urine is too acidic and is more common in people with high purine intake (found in red meat, shellfish, and organ meats). Individuals with gout or those undergoing chemotherapy are at higher risk. Proper hydration and medications to reduce uric acid levels are essential. For those seeking Kidney Stone Treatment, early detection of uric acid stones can help avoid complications and more invasive treatments. 4. Struvite Stones Also known as infection stones, struvite stones form in response to urinary tract infections (UTIs). They grow quickly and can become quite large, potentially causing serious kidney damage. These stones require prompt medical attention. A trusted Urologist in Kharadi Pune, emphasizes the importance of treating the underlying infection to prevent struvite stones from forming or recurring. 5. Cystine Stones Cystine stones are rare and usually hereditary, forming in individuals with a condition called cystinuria. This genetic disorder causes the kidneys to excrete too much cystine, which leads to stone formation. As an experienced Urologist provides long-term treatment plans and monitoring for patients with cystinuria to help manage and prevent these challenging stones. How Kidney Stones Form: The Science Behind It Kidney stones develop when your urine becomes too concentrated, allowing minerals and salts to stick together and form crystals. Over time, these crystals grow into stones. The primary factors contributing to stone formation include: Dehydration: Not drinking enough water leads to concentrated urine. Diet: High intake of sodium, protein, and oxalate-rich foods can increase stone risk. Medical Conditions: Certain diseases like hyperparathyroidism, obesity, and urinary tract infections raise the likelihood of stone formation. Genetics: Family history plays a significant role, especially in rare types like cystine stones. Prevention and Treatment Options The good news is that kidney stones can often be prevented with lifestyle changes and proper hydration. However, when stones form, treatment depends on their type and size. Kidney Stone Treatment offered by Dr. Rakshit Ahuja includes: Medical Therapy: Medications to dissolve small stones or prevent new ones. Extracorporeal Shock Wave Lithotripsy (ESWL): Non-invasive technique using shock waves to break stones. Laser Lithotripsy: Advanced procedure to fragment stones via ureteroscopy. Surgery: For very large or complex stones. Regular follow-ups with a Kidney Specialist can help monitor your kidney health and avoid recurrence. Why Choose us? If you’re looking for expert care and personalized treatment, a highly experienced Urologist in Pune, is here to help. With a clinic conveniently located for those searching for a Urologist in Kharadi, Pune, Dr. Ahuja combines advanced diagnostic tools with a compassionate approach to ensure the best outcomes for his patients. Final Thoughts Kidney stones can be painful and disruptive, but with the right knowledge and care, they are manageable and often preventable. Understanding the types of stones and how they form is the first step toward effective treatment. Whether you’re facing symptoms or want to avoid future episodes, consulting a trusted Kidney Specialist in Pune like Dr. Rakshit Ahuja ensures you’re on the right path. Don’t wait—your kidney health is worth protecting. To book an appointment with Leading Urologist for expert Kidney Stone Treatment in Pune – contact us today. 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press ESC to cancel.

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Warning Signs of Kidney Stones You Shouldn’t Ignore

Kidney stones are more common than you might think, affecting thousands of individuals each year. These hard mineral and salt deposits form inside your kidneys and can cause significant pain and complications if not diagnosed and treated in time. Recognizing the early warning signs is essential to seek prompt medical attention and avoid serious issues. As a Kidney Specialist in Pune, Dr. Rakshit Ahuja shares the symptoms you shouldn’t ignore and how timely care can make all the difference. What Are Kidney Stones? Kidney stones, or renal calculi, are solid masses formed from crystals in the urine. While they vary in size, even a small stone can block the flow of urine and cause intense pain. If not managed early, they can lead to infections, kidney damage, or the need for surgical intervention. Early Warning Signs of Kidney Stones Here are the key symptoms that could indicate the presence of kidney stones: 1. Severe Back or Side Pain One of the most common and noticeable symptoms of kidney stones is intense pain, usually felt in the back, side, or lower abdomen. This pain can start suddenly and come in waves, often described as worse than labor pain. If you experience this kind of pain, it’s important to consult a Urologist in Pune immediately for proper evaluation. 2. Pain While Urinating If you feel a burning sensation or sharp pain while passing urine, it could be due to a kidney stone lodged in the ureter (the tube that connects the kidney to the bladder). This discomfort should not be ignored, as it signals a blockage or irritation caused by the stone. 3. Blood in Urine (Hematuria) Seeing pink, red, or brown-colored urine is a strong sign that something is wrong. Kidney stones can cause abrasions inside your urinary tract, leading to bleeding. If you notice blood in your urine, consult a Kidney Specialist in Pune without delay to rule out serious conditions. 4. Frequent Urge to Urinate An increased need to urinate or a sudden, intense urge to go—even if you pass only a small amount—can be a sign of stones that have moved to the lower urinary tract. This is often mistaken for a urinary tract infection (UTI), which is why a proper diagnosis is crucial. 5. Nausea and Vomiting The intense pain caused by kidney stones can affect the digestive system, leading to nausea or vomiting. This happens due to the shared nerve pathways between the kidneys and the gastrointestinal tract. These symptoms, along with pain, should prompt a visit to a Urologist in Kharadi, Pune. 6. Cloudy or Foul-Smelling Urine Urine that appears cloudy or has a strong, unpleasant odor might indicate a urinary tract infection associated with the stone. Infections can develop when stones block the flow of urine, creating an environment for bacteria to grow. 7. Fever and Chills These symptoms usually signal an infection in the kidney or urinary tract. When a kidney stone causes a blockage, it can lead to a serious and potentially life-threatening infection. Immediate Kidney Stone Treatment in Pune is required in such cases. When to See a Specialist Kidney stones don’t always show symptoms in the early stages. However, once they begin to move, they can cause excruciating pain and complications. If you’re experiencing any of the symptoms mentioned above, especially severe pain or blood in your urine, consult a trusted Urologist in Pune like Dr. Rakshit Ahuja. Early diagnosis and personalized Kidney Stone Treatment in Pune can prevent the condition from worsening. Depending on the size and location of the stone, treatments may include increased fluid intake, medications, or minimally invasive procedures like laser lithotripsy. Why Choose Dr. Rakshit Ahuja? A leading Urologist in Kharadi, Pune, known for his expertise in managing kidney stones with advanced, patient-centric methods. With a compassionate approach and state-of-the-art technology, he provides effective and minimally invasive solutions tailored to each patient’s needs. Whether you need preventive advice or immediate intervention, Dr. Ahuja offers the guidance and care you deserve. Don’t ignore the signs—your kidneys are vital, and timely action can protect your health and comfort. Conclusion Kidney stones may start small, but their impact can be massive. Listening to your body and identifying the early signs is key to preventing complications. If you suspect you might have a kidney stone, don’t wait. Consult a qualified Kidney Specialist in Pune for a thorough check-up and effective treatment. Your kidneys are essential—treat them with care. For appointments with Dr. Rakshit Ahuja – Trusted Urologist in Pune & expert in Kidney Stone Treatment in Pune – contact today! 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press ESC to cancel.

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Do You Have a Kidney Stone or Just Back Pain? Here’s How to Tell the Difference

Back pain is a common complaint. It affects millions of people due to everything from poor posture and muscle strain to spinal issues. But sometimes, that familiar ache in your lower back may not be back pain at all—it could be a sign of a kidney stone. As a Urologist in Pune, I often see patients who initially ignore kidney stone symptoms, thinking they just “pulled a muscle” or “slept wrong.” In this blog, I’ll explain the key differences between kidney stone pain and typical back pain, and when to seek medical help. Understanding Kidney Stones Kidney stones are hard, crystal-like substances that form in your kidneys when there is an imbalance in your urine—too much calcium, oxalate, or uric acid, and not enough fluid. These stones can stay in the kidney or move into the ureter (the tube that carries urine from the kidney to the bladder), where they can cause intense pain and complications. Early diagnosis is crucial. Ignoring the symptoms can lead to worsening pain, infection, or even kidney damage. Fortunately, effective Kidney Stone Treatment in Pune is readily available with modern, minimally invasive techniques. Common Symptoms of Kidney Stones Unlike muscle-related back pain, kidney stones often cause severe, sharp pain that comes in waves. Here are the hallmark symptoms: 1. Location and Nature of Pain Kidney stone pain typically starts in the side or back, below the ribs. It often radiates to the lower abdomen or groin as the stone moves through the urinary tract. The pain is sharp, cramping, and comes in waves—it can intensify, subside, and return. In contrast, back pain: Is more localized to the spine or muscles. Often worsens with movement, bending, or lifting. May be dull or aching rather than sharp and cramping. 2. Associated Symptoms Kidney stones usually cause additional symptoms such as: Nausea or vomiting Fever and chills (if there is an infection) Painful or burning urination Cloudy or foul-smelling urine Blood in the urine (hematuria) – your urine might appear pink, red, or brown. Back pain from a musculoskeletal cause typically doesn’t cause urinary symptoms or fever. 3. Onset and Triggers Kidney stone pain often appears suddenly and can wake you up at night. It may be triggered by dehydration, intense exercise, or dietary changes. Back pain: Usually builds up gradually due to strain, injury, or poor posture. Can be managed with rest, stretching, or pain relievers, whereas kidney stone pain is often unrelenting. When to See a Kidney Specialist If you are experiencing any of the following, you should consult a Kidney Specialist immediately: Severe pain that doesn’t improve with over-the-counter medication Blood in your urine Persistent vomiting or nausea Fever or chills with back pain Difficulty passing urine Dr. Rakshit Ahuja offers comprehensive evaluation and Urologist in Pune, ensuring patients receive a timely and accurate diagnosis. Diagnosis: How We Tell the Difference A detailed history and physical examination can often reveal clues about the cause of your pain. Diagnostic tests help confirm the presence of kidney stones: Urinalysis: Checks for blood, infection, and stone-forming minerals. Blood tests: Assess kidney function and check for imbalances. Ultrasound or CT scan: Most accurate way to locate kidney stones and determine their size and location. Musculoskeletal back pain, on the other hand, might require an X-ray or MRI to rule out spinal issues like a slipped disc or arthritis. Effective Kidney Stone Treatment If you’re diagnosed with a kidney stone, don’t panic. There are several treatment options depending on the size and location of the stone: 1. Hydration and Pain Management Small stones can often pass on their own with increased fluid intake, along with pain relievers and medications that help relax the ureters. 2. Medical Expulsion Therapy Certain medications can speed up stone passage and reduce the risk of complications. 3. Minimally Invasive Procedures For larger or stubborn stones, we offer: Shock Wave Lithotripsy (SWL) – uses sound waves to break the stone into smaller fragments. Ureteroscopy with Laser Lithotripsy – a thin scope is inserted via the urinary tract to remove or break stones using a laser. PCNL (Percutaneous Nephrolithotomy) – used for large kidney stones via a small incision in the back. At Dr. Rakshit Ahuja’s clinic, we prioritize patient comfort, minimal downtime, and advanced care for all forms of Kidney Stone Treatment. Preventing Kidney Stones Once you’ve had a kidney stone, your risk of recurrence increases. Prevention includes: Drinking plenty of water (at least 2–3 liters daily) Reducing intake of salty, oxalate-rich, and high-protein foods Eating more citrus fruits (citrate helps prevent stones) Following a customized prevention plan if you have recurrent stones A Kidney Specialist in Pune can help identify the type of stone you had and tailor preventive strategies to your needs. Conclusion It’s easy to confuse kidney stone pain with ordinary back pain, but paying attention to your symptoms can help you catch the warning signs early. If you’re unsure or suffering from severe discomfort, don’t wait. A proper diagnosis can make all the difference in your recovery and long-term kidney health. If you’re looking for expert care and Kidney Stone Treatment in Pune, Dr. Rakshit Ahuja is here to help. With advanced diagnostics, personalized treatment plans, and a compassionate approach, we ensure your journey to recovery is smooth and effective. Book your consultation with Dr. Rakshit Ahuja – trusted Kidney Specialist in Pune – and take the first step toward pain-free living today. 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel.

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Can Kidney Stones Lead to Kidney Damage? What You Need to Know

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Kidney stones are a common urological condition that affects millions of people worldwide. While they are often perceived as a painful yet temporary problem, the consequences of untreated or recurrent kidney stones can be more severe than many people realize. One critical question patients often ask is: Can kidney stones lead to kidney damage? The short answer is yes—if left untreated, kidney stones can potentially cause permanent kidney damage and other serious health issues. In this blog, we’ll explore how kidney stones form, what complications they can lead to, and why timely diagnosis and expert management by a Kidney Specialist like Dr. Rakshit Ahuja is essential. What Are Kidney Stones? Kidney stones are hard mineral and salt deposits that form inside the kidneys. They develop when your urine becomes concentrated with substances like calcium, oxalate, or uric acid, which can crystallize and stick together. These stones can range in size from a grain of sand to a golf ball. The most common types of kidney stones include: Calcium stones (usually calcium oxalate) Struvite stones (associated with infections) Uric acid stones Cystine stones (genetic) Symptoms of Kidney Stones Many kidney stones cause no symptoms and are discovered incidentally. However, when stones begin to move into the ureter (the tube connecting the kidney and bladder), they can cause: Severe pain in the back or side (renal colic) Blood in urine Nausea and vomiting Frequent urination Burning sensation during urination Fever and chills (if infection is present) If you’re experiencing any of these symptoms, it is crucial to consult a Urology Doctor in Pune promptly to prevent complications. Can Kidney Stones Cause Kidney Damage? 1. Obstruction of Urine Flow When a kidney stone blocks the ureter, it can obstruct the normal flow of urine. This leads to hydronephrosis, a condition where the kidney swells due to urine buildup. Prolonged obstruction puts pressure on the kidney tissues, reducing blood flow and potentially leading to kidney function impairment or even permanent kidney damage. 2. Recurrent Infections Stones can harbor bacteria, leading to recurrent urinary tract infections (UTIs). Chronic infections increase the risk of pyelonephritis (kidney infection), which can scar the kidneys over time and reduce their ability to filter waste efficiently. 3. Chronic Kidney Disease (CKD) Long-standing or untreated kidney stones, especially recurrent ones, have been linked to chronic kidney disease. Studies show that people with recurrent stone disease have a higher risk of gradual loss of kidney function, especially when combined with other conditions like diabetes or hypertension. 4. Kidney Failure In extreme cases, untreated stones can lead to complete kidney failure, necessitating dialysis or even a kidney transplant. While this is rare, the risk increases if both kidneys are affected or if there are repeated episodes of obstruction and infection. Who Is at Risk? Some people are more prone to developing kidney stones and subsequent complications. Risk factors include: Dehydration High-protein, high-sodium diets Family history of kidney stones Obesity Certain medical conditions like gout, hyperparathyroidis Recurrent urinary tract infections If you have any of these risk factors, regular follow-ups with a Kidney Specialist in Pune like Dr. Rakshit Ahuja can help in early detection and prevention. Timely Diagnosis Is Key To determine if kidney stones are present and to assess their size and location, diagnostic tools such as: Ultrasound CT scans X-rays (KUB) Urine analysis Blood tests are commonly used. These tests also help in evaluating kidney function and identifying any signs of obstruction or infection. Effective Kidney Stone Treatment With advances in medical technology, kidney stone treatment has become safer, faster, and less invasive. At Dr. Rakshit Ahuja’s clinic in Pune, patients receive personalized care plans based on the size, location, and type of stone. Treatment options include: Medical Management Small stones may pass on their own with increased fluid intake and medication. Pain relievers and alpha-blockers may be prescribed to facilitate stone passage. Extracorporeal Shock Wave Lithotripsy (ESWL) Non-invasive procedure using sound waves to break stones into smaller fragments that can be passed naturally. Ureteroscopy A thin scope is inserted into the urinary tract to locate and remove or fragment the stone using a laser. Percutaneous Nephrolithotomy (PCNL) A minimally invasive surgical procedure for removing large or complex stones directly from the kidney. Laparoscopic Stone Removal In rare cases, laparoscopic surgery may be recommended for extremely large or difficult-to-reach stones. Dr. Rakshit Ahuja, a leading Urologist in Pune, is skilled in performing these advanced procedures with a focus on safety, faster recovery, and long-term results. Preventing Kidney Stones & Protecting Kidney Health Prevention is always better than cure. Here are some tips to reduce the risk of kidney stones and prevent kidney damage: Stay well-hydrated: Aim for at least 2.5–3 liters of water a day. Limit salt and animal protein: High sodium and red meat intake can increase stone risk. Increase intake of fruits and vegetables: These provide natural citrate, which helps prevent stone formation. Manage weight and medical conditions: Control diabetes, blood pressure, and obesity. Follow up with a kidney specialist: Regular monitoring is essential if you have a history of stones. Why Choose Dr. Rakshit Ahuja for Kidney Stone Treatment? Dr. Rakshit Ahuja is a highly experienced Kidney Specialist, known for his patient-centered approach and use of state-of-the-art technology. Whether you’re dealing with a first-time stone or recurrent stone disease, his clinic provides comprehensive evaluation, accurate diagnosis, and customized treatment plans to ensure optimal kidney health. Patients across Pune trust Dr. Ahuja not only for his clinical expertise but also for his compassionate care and focus on long-term well-being. If you’re searching for effective Kidney Stone Treatment in Pune, you’re in safe hands with Dr. Ahuja. Conclusion While kidney stones are common and treatable, ignoring them can lead to serious consequences, including irreversible kidney damage. Timely diagnosis, expert care, and preventive measures are essential to protect your kidneys. If you suspect a kidney stone or have a history of stones, don’t delay. Book a consultation with Dr. Rakshit Ahuja, the trusted Urologist in Pune, and take

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Urology Treatments for Men and Women: What You Need to Know

Urology is a specialized branch of medicine focused on diagnosing and treating disorders of the urinary tract and the male reproductive system. While the field is often associated with male health, both men and women can experience urological conditions that require expert evaluation and care. As a trusted Urologist in Pune, Dr. Rakshit Ahuja provides advanced and personalized treatment options for a wide range of urological conditions affecting both genders. This blog will guide you through the most common urological issues in men and women, how they differ, and what treatment options are available. Understanding the Role of a Urologist A Urology Doctor in Pune like Dr. Rakshit Ahuja is trained to manage various conditions related to: Kidneys Ureters (tubes connecting the kidneys to the bladder) Bladder Urethra Male reproductive organs (prostate, testes, penis) Early diagnosis and treatment are critical in preventing complications and improving outcomes in urology care. Common Urological Conditions in Men Men are more likely to experience certain urological conditions due to the anatomy of the male reproductive system. Here are some commonly treated issues: 1. Prostate Problems Benign Prostatic Hyperplasia (BPH): Enlargement of the prostate causing difficulty in urination. Prostatitis: Inflammation or infection of the prostate gland. Prostate Cancer: One of the most common cancers in men; early detection improves survival. 2. Erectile Dysfunction (ED) Often linked to underlying urological, vascular, or neurological conditions, ED can be effectively managed with medications, lifestyle changes, or surgical options. 3. Male Infertility Issues like low sperm count, varicocele (enlarged veins in the scrotum), or hormonal imbalances can be addressed through medical or surgical intervention. 4. Kidney Stones Men are slightly more prone to kidney stones. Dr. Ahuja offers specialized Kidney Stone Treatment in Pune, including laser procedures, lithotripsy, and minimally invasive surgery. Common Urological Conditions in Women Though women don’t have prostates or male reproductive anatomy, they face their own set of urological challenges. 1. Urinary Tract Infections (UTIs) Women are at a higher risk due to a shorter urethra. Recurrent UTIs can be a sign of deeper urological issues. 2. Urinary Incontinence Leakage of urine due to stress, urge, or mixed incontinence is common in women, especially after childbirth or menopause. 3. Interstitial Cystitis (Bladder Pain Syndrome) A chronic condition causing bladder pain and frequent urination, often mistaken for UTIs. 4. Pelvic Organ Prolapse Due to weakened pelvic muscles, organs like the bladder may drop from their normal position, requiring urological correction. 5. Kidney Conditions Women too are prone to kidney stones, infections, and other issues that need the attention of a Kidney Specialist in Pune. Shared Urological Conditions in Men and Women Some conditions affect both men and women equally, and timely treatment is essential to prevent kidney damage or chronic pain. Kidney Stones – Hard mineral deposits in the kidneys can cause severe pain and blockages. Dr. Ahuja offers expert Kidney Stone Treatment using the latest technologies. Bladder Infections Bladder Cancer Urinary Incontinence Overactive Bladder (OAB) Diagnostic Tools in Urology Advanced diagnostics help detect problems early and guide treatment. At Dr. Rakshit Ahuja’s clinic, evaluations include: Urinalysis and urine culture Ultrasound and CT scans Uroflowmetry Cystoscopy Urodynamic studies These help in assessing bladder function, detecting obstructions, and evaluating kidney health. Urology Treatments Tailored to Gender-Specific Needs Urological care is not one-size-fits-all. Treatment strategies depend on the patient’s gender, age, lifestyle, and the severity of the condition. For Men: TURP (Transurethral Resection of the Prostate) for BPH Prostate cancer screening and biopsy Vasectomy and vasectomy reversal Erectile dysfunction management For Women: Pelvic floor therapy for incontinence Sling procedures or Botox injections for bladder control Urethral dilation or repair UTI prevention strategies Both men and women benefit from minimally invasive and laser-based solutions that reduce recovery time and hospital stays. Why Choose Dr. Rakshit Ahuja? When you need expert care from a Kidney Specialist in Pune, choosing a skilled and compassionate professional matters. Dr. Rakshit Ahuja combines advanced diagnostic tools with patient-centric care. Whether you’re dealing with a persistent UTI or a complex prostate issue, you’re in expert hands. Highlights of Dr. Ahuja’s Urology Practice: Advanced kidney stone treatment using lasers Comprehensive male and female urology care Minimally invasive surgical expertise Emphasis on patient education and preventive care Prevention & Lifestyle Tips for Urological Health Good urological health starts with simple lifestyle changes: Stay well hydrated Maintain hygiene Avoid delaying urination Manage weight and exercise regularly Limit salt and oxalate-rich foods to prevent kidney stones Get regular check-ups if you have a family history of urological disorders Prevention, timely diagnosis, and prompt treatment can save you from long-term complications. Conclusion Urology plays a vital role in both male and female health. From managing prostate conditions in men to treating incontinence in women, a skilled Urologist in Pune like Dr. Rakshit Ahuja ensures you receive accurate diagnosis, advanced treatment, and compassionate care. Whether you’re seeking Kidney Stone Treatment in Pune, help with urinary issues, or expert guidance for chronic urological conditions, Dr. Ahuja provides personalized care for every patient. 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel.

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Kidney Stones & Gender: Why Men and Women Experience Them Differently

Kidney stones are a common yet painful urological condition affecting millions worldwide. While anyone can develop kidney stones, research has shown that men and women experience them differently—from how they form to the symptoms and treatments required. At the clinic of Dr. Rakshit Ahuja, a renowned Urologist in Pune, we aim to help patients understand these gender-specific differences to ensure early detection and personalized care. Whether you’re male or female, knowing how gender influences kidney stone formation can guide you towards better prevention and treatment strategies. Let’s explore why men and women experience kidney stones differently and how the right Kidney Stone Treatment in Pune can make all the difference. What Are Kidney Stones? Kidney stones are hard deposits made of minerals and salts that form inside the kidneys. They can vary in size—from as small as a grain of sand to as large as a golf ball. When these stones move through the urinary tract, they can cause intense pain, nausea, vomiting, and urinary problems. There are different types of kidney stones, including: Calcium stones (most common) Struvite stones Uric acid stones Cystine stones Each type has a different cause and may be influenced by genetics, diet, hydration levels, and underlying health conditions. Gender Differences in Kidney Stone Formation 1. Prevalence: More Common in Men Historically, men have been more likely to develop kidney stones than women. Studies suggest that men are twice as likely to experience kidney stones during their lifetime compared to women. This is partly due to differences in diet, body composition, and hormonal influences. However, the gender gap is narrowing. Over the past few decades, the rate of kidney stones in women has been increasing, especially among younger females, due to rising obesity rates and lifestyle factors. 2. Hormonal Influence Hormones play a crucial role in kidney stone formation. Estrogen, the primary female hormone, has a protective effect against stone formation. It helps reduce calcium excretion in urine, which may explain why premenopausal women are less likely to form stones compared to men or postmenopausal women. In men, the higher levels of testosterone may contribute to increased risk, as it can promote the excretion of stone-forming substances like calcium and uric acid. 3. Stone Composition Varies The type of kidney stone can also vary by gender: Men are more prone to uric acid stones, often linked with high-protein diets and dehydration. Women are more likely to develop struvite stones, which are associated with urinary tract infections (UTIs). Understanding the stone type is crucial for tailored treatment. If you’re dealing with recurrent stones, visiting a Kidney Specialist in Pune like Dr. Rakshit Ahuja can help identify the root cause and prevent future episodes. Gender Differences in Symptoms and Diagnosis 1. Symptom Presentation While the hallmark symptom of kidney stones—severe pain in the lower back or abdomen—is common to both genders, there are some differences in how pain is reported and experienced: Men often describe sharp, stabbing pain radiating to the groin. Women may report more generalized abdominal discomfort, which can sometimes be mistaken for gynecological issues. Because of this, kidney stones in women are sometimes misdiagnosed, especially if symptoms overlap with menstrual cramps or bladder infections. 2. Delay in Diagnosis for Women Due to the overlap with other female-specific health issues, there can be a delay in diagnosing kidney stones in women. Misdiagnosis may lead to prolonged discomfort and complications. This highlights the importance of consulting an experienced Urology Doctor in Pune, who can distinguish between urological and gynecological conditions. Gender Differences in Treatment 1. Treatment Choices May Vary Though treatment protocols are generally similar—ranging from hydration and pain management to surgical removal—the approach may differ based on the patient’s gender, age, and underlying conditions: Men with larger or uric acid stones may benefit more from medications that alkalinize the urine or break down uric acid. Women, particularly those with struvite stones, may need antibiotics to treat underlying UTIs before stone removal. Advanced treatment options such as laser lithotripsy, shockwave therapy, or ureteroscopy are available at our clinic offering Kidney Stone Treatment in Pune, under the expert care of Dr. Rakshit Ahuja. 2. Recurrent Stones and Preventive Care Men are more likely to experience recurrent kidney stones. As a result, long-term dietary and lifestyle changes, regular follow-ups, and possibly medications may be necessary. For women, preventing infections and maintaining urinary health is crucial. Personalized prevention strategies based on your gender and medical history can be designed by a trusted Kidney Specialist in Pune. How Lifestyle and Diet Play a Role Both men and women can reduce their risk of kidney stones by making healthy lifestyle choices: Stay hydrated: Drink at least 2-3 liters of water daily. Limit salt and animal protein: Excess salt and meat intake increase the risk of stone formation. Eat more citrus fruits: Lemons and oranges contain citrate, which helps prevent stones. Avoid sugary drinks: Sodas and energy drinks can increase stone risk, particularly in men. A consultation with a Urologist like Dr. Ahuja can help personalize your diet based on your stone type and risk profile. When to See a Urologist If you’re experiencing symptoms like: Severe pain in your back or lower abdomen Blood in urine Frequent UTIs Nausea and vomiting Pain during urination …it’s time to consult a Urology Doctor in Pune. Delaying treatment can lead to complications such as kidney infections or loss of kidney function. At Dr. Rakshit Ahuja’s clinic, we use advanced diagnostic tools such as CT scans, ultrasound, and urine analysis to evaluate and treat kidney stones effectively. Conclusion: Personalized Kidney Stone Care for Men and Women Kidney stones are a complex condition influenced by multiple factors, including gender. While men tend to be more prone to stones, women are not immune—especially in the postmenopausal years or when dealing with recurrent UTIs. Understanding the gender-specific aspects of kidney stone formation, symptoms, and treatment can lead to more accurate diagnoses and effective care. If you’re looking for expert guidance and long-term relief, Dr. Rakshit Ahuja, a

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The Ultimate Kidney Stone Prevention Meal Plan: What to Eat Daily

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Kidney stones are more than just painful—they can disrupt your daily life and, if left unmanaged, keep recurring. If you’ve experienced kidney stones before, you know how important it is to take preventive steps seriously. One of the most effective ways to reduce the risk of recurrence is through your diet. As a leading Urologist in Pune, Dr. Rakshit Ahuja emphasizes that what you eat daily plays a vital role in maintaining healthy kidneys and preventing stone formation. This blog provides a detailed daily meal plan and dietary habits to help you stay stone-free, featuring kidney-friendly foods, ideal portion sizes, and practical lifestyle tips. Understanding Kidney Stones and Diet Kidney stones form when minerals like calcium, oxalate, and uric acid accumulate in the kidneys and crystallize. Dehydration, high-sodium diets, and certain medical conditions can increase your risk. While treatment options such as laser surgery and medication are available, prevention is always better—and more cost-effective. That’s where the guidance of a Kidney Stone Treatment in Pune like Dr. Rakshit Ahuja comes in. With the right diet, you can significantly reduce your chances of future stone formation. Daily Meal Plan for Kidney Stone Prevention 🔅 Morning Routine: Start Hydrated 6:30 AM – 7:00 AM Warm water with lemon juiceLemon is rich in citrate, which helps prevent calcium stones from forming. Avoid adding sugar. Tip: Stay hydrated throughout the day—aim for at least 2.5 to 3 liters of water daily unless your doctor advises otherwise. 🍽️ Breakfast: Low-Oxalate & Balanced 8:00 AM – 9:00 AM Oatmeal with low-fat milk (avoid almond milk if you are prone to oxalate stones) Fresh fruits: Opt for bananas, apples, or papayas (avoid high-oxalate fruits like berries) Boiled egg or scrambled egg whites Portion Tip: Keep your fruit serving to 1 cup and avoid overloading with protein. Why it works: A calcium-rich but low-oxalate breakfast can help bind oxalate in the gut, reducing stone formation risk. ☕ Mid-Morning Snack 11:00 AM – 11:30 AM Coconut water or buttermilk A handful of roasted chana or low-salt puffed rice Tip: Avoid packaged juices or snacks high in sodium or preservatives. 🥗 Lunch: Balanced & Kidney-Friendly 1:00 PM – 2:00 PM 1-2 whole wheat rotis or 1 cup cooked brown rice Low-oxalate vegetables: Lauki (bottle gourd), pumpkin, cauliflower, or cabbage Dal (lentils) – in moderate quantity (½ cup) Cucumber or carrot salad (without too much salt) Portion Tip: Avoid overeating; stick to a moderate plate and limit protein intake to one serving. Why it works: Balanced intake of complex carbs, moderate protein, and low-oxalate veggies helps maintain a healthy urinary environment. 🍵 Evening Snack 4:30 PM – 5:00 PM Green tea or herbal tea (no sugar) 1 khakra or 2 plain digestive biscuits (low sodium) A piece of fruit (e.g., apple or pear) Avoid: Chocolates, nuts (like almonds or peanuts), and salty snacks like chips. 🍲 Dinner: Light and Hydrating 7:00 PM – 8:00 PM Vegetable soup with bottle gourd, carrots, and beans 1-2 rotis with cooked low-salt vegetables Curd or plain yogurt (rich in calcium, aids digestion) Why it works: Light dinners reduce kidney load overnight. Including calcium-rich curd prevents oxalate stones. 💤 Before Bed Hydration 9:30 PM – 10:00 PM 1 glass of plain water Optional: A few slices of watermelon (hydrating and low-oxalate) Tip: Don’t skip your night-time hydration, especially if you tend to wake up with concentrated urine. Foods to Limit or Avoid Even with a healthy plan, it’s essential to avoid common kidney stone triggers: Spinach, beets, nuts, and chocolate (high in oxalates) Excessive salt – Avoid pickles, papads, and processed foods Red meat and animal proteins – Increase uric acid levels Colas and sodas – Contain phosphates that may promote stones Calcium supplements – Use only under medical advice Pro Tips from a Urology Doctor in Pune Dr. Rakshit Ahuja, a renowned Urology Doctor in Pune, recommends the following dietary habits to prevent stone recurrence: ✅ Stay Hydrated: Water is your best defense against stone formation. Distribute water intake throughout the day. ✅ Don’t Eliminate Calcium: Contrary to popular belief, dietary calcium helps by binding with oxalate in the gut. Just avoid calcium supplements unless prescribed. ✅ Limit Sodium: Salt increases calcium in urine, raising your stone risk. Stick to less than 2,300 mg per day. ✅ Watch Your Protein: Too much animal protein raises uric acid and reduces urinary citrate. Opt for plant-based proteins where possible. ✅ Monitor Oxalate Intake: If you’re prone to oxalate stones, be cautious with spinach, sweet potatoes, nuts, and soy. When to See a Kidney Specialist in Pune If you’ve had kidney stones before or are experiencing symptoms like: Severe back or side pain Blood in urine Burning during urination Frequent urination or cloudy urine …it’s time to consult a Kidney Specialist in Pune. Dr. Rakshit Ahuja offers comprehensive Kidney Stone Treatment in Pune, including diagnosis, lifestyle guidance, and advanced procedures like laser surgery for stone removal. Conclusion Eating right is the foundation of kidney stone prevention. With a strategic daily meal plan and the guidance of a trusted Urologist in Pune like Dr. Rakshit Ahuja, you can significantly reduce your risk of recurrence and protect your long-term kidney health. Your kidneys deserve the same care as your heart or lungs. Start with what’s on your plate. Book an appointment today with Dr. Rakshit Ahuja for expert consultation and customized dietary advice for kidney stone prevention. 📞 Call : 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press ESC to cancel.

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What Does Kidney Stone Pain Feel Like? Symptoms, Stages & When to See a Urologist

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Kidney stones are notorious for causing some of the most intense pain a person can experience. For many, the pain comes suddenly and without warning, leaving them doubled over and unsure of what’s happening. Understanding the nature of kidney stone pain, its symptoms, and when to seek expert care is essential for timely diagnosis and effective treatment. If you’re in Pune and suspect you may be dealing with kidney stones, Dr. Rakshit Ahuja, a leading Urologist in Pune, is here to help with comprehensive and compassionate care. What Are Kidney Stones? Kidney stones are hard deposits of minerals and salts that form inside your kidneys. They vary in size—from as small as a grain of sand to as large as a golf ball—and can affect any part of the urinary tract. Stones form when your urine becomes concentrated, allowing minerals to crystallize and stick together. What Does Kidney Stone Pain Feel Like? The pain caused by kidney stones is often sudden, severe, and unlike any other type of pain. Here’s what most patients typically experience: 1. Sharp, Cramping Pain in the Back or Side Often starting in the flank (the area between your ribs and hips), the pain can radiate to the lower abdomen and groin. It’s usually felt on one side and can change location as the stone moves through the urinary tract. 2. Waves of Intense Discomfort The pain often comes in waves, increasing in intensity before briefly subsiding. This is because the stone is moving through the ureter, the narrow tube connecting the kidney to the bladder. 3. Pain During Urination As the stone moves closer to the bladder, it can cause burning or stinging sensations during urination. 4. Radiating Pain In men, the pain may radiate to the testicles; in women, it may be felt deep in the pelvic region. Patients often describe the pain as more severe than childbirth or broken bones. The unpredictability and intensity of this pain often require immediate medical attention. Other Symptoms That May Accompany Kidney Stone Pain Besides the hallmark pain, several other symptoms may indicate the presence of a kidney stone: Frequent urge to urinate Nausea and vomiting Blood in the urine (hematuria) Cloudy or foul-smelling urine Fever and chills (a sign of possible infection) If you notice these symptoms, especially in combination with severe pain, it’s crucial to see a Kidney Specialist in Pune like Dr. Rakshit Ahuja for accurate diagnosis and timely intervention. Stages of Kidney Stone Pain Kidney stone pain can vary depending on the stone’s location and whether it is moving or obstructing urine flow. Here are the general stages: Stage 1: No Symptoms Small stones may remain in the kidney without causing symptoms. They may be discovered incidentally during imaging tests. Stage 2: Onset of Pain Pain typically starts when the stone begins to move into the ureter. The pressure caused by blocked urine flow is what leads to sharp, severe pain. Stage 3: Peak Pain This is when the pain becomes unbearable. Many patients visit the emergency room at this point. It’s often accompanied by nausea, vomiting, and trouble finding a comfortable position. Stage 4: Passing the Stone As the stone nears the bladder, the pain may decrease. Some patients pass the stone naturally, often during urination. Stage 5: Post-Passage Recovery Once the stone is out, symptoms gradually subside. However, it’s essential to follow up with a Urology Doctor in Pune to prevent recurrence. When to See a Urologist While some small kidney stones pass on their own, others may require medical or surgical intervention. You should see a Urologist in Pune like Dr. Rakshit Ahuja if: Pain is severe and unrelenting You have nausea, vomiting, or fever You notice blood in your urine You’re unable to pass urine Stones keep recurring Delaying treatment can lead to complications such as urinary tract infections, kidney damage, or sepsis. Getting timely Kidney Stone Treatment in Pune can prevent these risks. Diagnosis and Treatment Options Dr. Rakshit Ahuja uses advanced diagnostic tools to identify the size, location, and type of kidney stone. Depending on the results, the following treatment options may be considered: 1. Conservative Management For small stones, increased hydration, dietary changes, and pain management may be sufficient. 2. Medication Alpha-blockers can help relax the muscles in your ureter, allowing stones to pass more easily. 3. Minimally Invasive Procedures ESWL (Extracorporeal Shock Wave Lithotripsy): Uses sound waves to break the stone into smaller pieces. URS (Ureteroscopy): A thin scope is inserted to remove or break up the stone. PCNL (Percutaneous Nephrolithotomy): Used for large or complex stones. Each case is unique, and as a skilled kidney specialist in Pune, Dr. Ahuja offers personalized treatment plans tailored to your needs. Preventing Kidney Stones After recovery, preventing future stones becomes a priority. Here are tips shared by Dr. Rakshit Ahuja: Stay hydrated: Aim for 2-3 liters of water per day. Limit salt and animal protein intake. Avoid foods high in oxalates (spinach, nuts, chocolate). Take prescribed medications if you have a tendency to form stones. Regular check-ups with a Urology Doctor in Pune are also recommended if you have a history of kidney stones. Why Choose Dr. Rakshit Ahuja for Kidney Stone Treatment in Pune? With years of experience in treating complex urological conditions, Dr. Rakshit Ahuja is a trusted Urologist in Pune known for: Accurate diagnosis Personalized treatment plans Use of modern, minimally invasive techniques Patient-centric care and counseling Whether it’s your first stone or a recurring problem, you’ll receive expert guidance every step of the way. Conclusion Kidney stone pain is not just discomfort—it’s a red flag your body raises when something is wrong. Recognizing the symptoms and seeking timely care from a Kidney Specialist in Pune can make all the difference in your recovery. If you’re experiencing the symptoms described above, don’t delay. Schedule a consultation with Dr. Rakshit Ahuja, a leading Urology Doctor in Pune, and get expert care for kidney stone treatment today. 📞 Book an Appointment: 98905 83933 🌐 Visit Our

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What the Colour of Your Urine Says About Your Health

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Most of us don’t pay much attention to our urine — but did you know that the colour of your urine can offer important clues about your health? From dehydration and infections to more serious conditions like kidney stones or liver problems, your urine may be trying to tell you something. As a leading Urologist in Pune, I often advise patients to notice any changes in the appearance, smell, or frequency of urination. Drastic or unusual changes could signal a need for timely intervention — and early detection is key to successful treatment. Let’s explore what different urine colours mean and when you should consider seeing a specialist. Pale Yellow to Amber – The “Normal” Range This is the ideal urine colour, ranging from light straw to amber yellow. It means your body is well-hydrated and functioning normally. The yellow tint comes from a pigment called urochrome, a byproduct of the breakdown of hemoglobin. Pro Tip: If your urine is pale and clear, you’re drinking enough water. Keep it up! Dark Yellow or Honey-Coloured Urine Dark yellow urine typically indicates mild dehydration. It’s your body’s way of telling you to increase your fluid intake. If your urine consistently appears dark, it may put added pressure on your kidneys — especially if you are prone to developing kidney stones. As a Kidney Stones Specialist in Pune, I often stress the importance of hydration to prevent stone formation. What to Do: Start drinking more water throughout the day and monitor if the colour lightens. Amber or Brown Urine This could signal severe dehydration, liver disorders, or the presence of bilirubin in the urine. Certain medications or excessive rhubarb and fava bean consumption can also cause this shade. If the urine continues to appear brown despite drinking fluids, it’s time to consult a Urologist in Pune like Dr. Rakshit Ahuja for further evaluation. Red or Pink Urine This is often the most alarming colour — and understandably so. Red or pink urine could be caused by: Blood in urine (hematuria) Kidney stones Urinary tract infections Enlarged prostate Tumors in the bladder or kidney As a Kidney Stones Specialist in Pune, I see many patients who notice pink or red urine as the first symptom of Kidney Stone movement or urinary infections. Stones can cause microscopic or visible bleeding. Note: Beets, blackberries, and certain medications can also turn urine pink. What to Do: If it’s not food-related and persists for more than a day, book an appointment for Kidney Stone Treatment in Pune to rule out serious causes. Orange Urine Orange urine may be a result of dehydration, but it can also be linked to: Liver issues Bile duct obstruction Certain antibiotics or urinary tract medications In rare cases, orange urine is an early sign of liver disease, especially if accompanied by light-colored stools or yellow skin (jaundice). Blue or Green Urine Although rare, these colours could be caused by: Food dyes Certain medications (like methylene blue) Bacterial infections (Pseudomonas) Genetic conditions (hypercalcemia) If this persists or is accompanied by discomfort, you may need a Urologist in Pune to evaluate your urinary tract health. Cloudy or Murky Urine Cloudy urine could be a result of: Urinary tract infection (UTI) Kidney stones Dehydration Excess phosphate or pus in urine Many patients coming for Kidney Stone Treatment in Pune report cloudy or foul-smelling urine due to infections caused by stone blockage. Tip: If your urine appears cloudy and smells bad, see a Kidney Stones Specialist in Pune promptly for testing and diagnosis. Foamy or Bubbly Urine A bit of foam in the urine is usually harmless, especially if it’s occasional. But persistent foamy urine might indicate: Excess protein in the urine (a sign of kidney disease) Rapid urination causing turbulence Urinary tract infections As a specialist in kidney conditions, Dr. Rakshit Ahuja always investigates proteinuria thoroughly, as it may signal underlying kidney issues that require early intervention. When to See a Urologist? While occasional variations in urine colour are normal (due to food, medication, or temporary dehydration), persistent or recurring changes need medical attention. Consult Dr. Rakshit Ahuja – Urologist in Pune, if you notice: Blood in urine (visible or microscopic) Cloudy, foul-smelling, or frothy urine Pain while urinating Frequent urge to urinate, especially at night Back pain or abdominal discomfort These could indicate Kidney Stones, infections, or other urinary issues that need accurate diagnosis and prompt treatment. Connection Between Urine Colour & Kidney Stones Kidney stones often go undiagnosed until symptoms become intense. One early sign could be change in urine colour due to bleeding or infection. At our clinic, we provide comprehensive Kidney Stone Treatment in Pune, including: Ultrasound and CT scan diagnosis Medical management for smaller stones Minimally invasive procedures (URS, RIRS, PCNL) Diet and hydration counseling to prevent recurrence As a Kidney Stones Specialist in Pune, I ensure patients receive holistic care — from diagnosis to treatment and lifestyle guidance. Tips for Healthy Urine & Kidney Function Stay hydrated – aim for at least 2–3 liters of water daily Limit salt and processed foods Avoid excessive animal protein Don’t ignore frequent UTIs Get routine kidney and urine tests if you have a family history of stones See a urologist for any unexplained changes in urine Meet Your Trusted Urologist in Pune – Dr. Rakshit Ahuja With extensive experience in treating urinary disorders, Dr. Rakshit Ahuja is known for his personalized and effective approach in Kidney Stone Treatment in Pune. He combines advanced diagnostic tools, state-of-the-art treatment methods, and preventive care to help patients regain their urinary and kidney health. Ready to Take Charge of Your Health? Don’t ignore what your body is trying to tell you. Book a consultation with Dr. Rakshit Ahuja, your reliable Kidney Stones Specialist in Pune, and let’s decode the signs together! 📞 Book an Appointment: 98905 83933 🌐 Visit Our Website: www.drrakshitahujaurologist.com Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press ESC to cancel. Select an element to maximize. Press

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Category: Kidney Stone Treatment In Pune

Kidney Stone Treatment In Pune